I know the theory: breakfast is the most important meal of the day, you should never skip it and you should favour fruit, water, low GI carbs and lean proteins. But I also know myself, at least when it comes to taste buds, and I know that my ideal breakfast is very far from this vision of vitamins and health.
Left to my own instincts, the breakfast I love and crave is this:
Welcome to the wonderful world of refined sugars, coffee, full fat milk and the pure unadulterated pleasure of colazione all’italiana:cappuccino e cornetto, rigorously al bar. Also, my cheeky entry for Early Bird.
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